Tuesday, October 21, 2008

The Unwanted 18


I hate myself. I need to flush away 18 kilos of my recent weight! Gosh.. can I do it? I need to keep on dieting. I don't know when I could burn these 18kg of fat! Mencik larrr
So, I hope that within the school holidays, I could burn all those ugly and stubborn fat ek. Hehe.. Saya akan cuba sedaya upaya saya.. huhu

4 comments:

Muhammad Huzaifah bin Ahmad said...

Chaiyok2 mamida! Burn all that spare tyre! BMI skrg brapa? Kira guna rumus ni:

weight(kg)/ height x height(m)

Normal BMI 18.5-24.9
If lbih drp 24.9 means overweight. Nk kurus sng je, energy input (mkn) kne balance dgn energy output (physical activity). Ada pape tnya la eh... hehehe

sahalfikri said...

apsal lak tetiba nak turun 18 kg? org nk tmbh, dia nak turun..hahaha

tp mmg elok pun turun ek..huhu

Muhammad Huzaifah bin Ahmad said...

Inilah dia beza antara 2 dunia (Abg suhail vs mamida)

Hahaha...

.: mama cute :. said...

hehe.. BMI aku tatau polak. Yang aku tau, berat aku skang ni dah tlebih 18kg..perrghh
nilai fat dalam body polak lebih kurang 30%.. bayangkan kalau tak kuruskan diri skang.. huhu

God Bless Us!

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